Life food


What is living food?
Adopting a living diet, favoring raw or dehydrated foods at low temperatures, allows you to consume products with a high nutrient content such as vitamins and minerals. It also allows you to feel a deeper connection with the nature and the vibration of the food.
I offer living food workshops in the upper Aude valley, Following the workshop I will send you the recipe cards for what we cooked. I can also travel to Ariège. You can also find a very original recipe using zucchini in my store.

Workshop reviews
Marie-Claude: "This raw cooking workshop is the discovery of new, pleasantly surprising flavors. it’s know-how, knowledge, a good time to share in simplicity."
Do you want to participate in a workshop, or organize one in your area? Contact me.

